New Guide Outlines the Most Vital Vitamins You May Need
Winnipeg Free Press › August 21, 2009
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Summary
BANANAS are an excellent source of potassium and while obtaining potassium from food isn't harmful, taking too much of it in supplement form is. Taking more than the recommended dose of potassium supplements is especially risky for those with Type 1 diabetes and people on certain medications for blood pressure. It's important to talk to your doctor before taking or increasing your intake of potassium.
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New Guide Outlines the Most Vital Vitamins You May Need
By Sheri Levine
SO many vitamins from which to choose -- how are you supposed to know which ones to take and how m...See the full content of this document
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